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<title>Ironman Football League</title>
<link>http://www.ironmanfootballleague.com</link>
<description>AAA Semi-Pro Football</description>

<item>
<title>The Wisconsin Dells Center will host Ironbowl XIII</title>
<link>http://www.ironmanfootballleague.com/stories/wiDellsCenter.html</link>
<description>Ironbowl XIII will be played at the new multi-use Wisconsin Dells Center at the Chula Vista Resort in Wisconsin Dells.</description>
</item>


<item>
<title>Florida bound</title>
<link>http://www.ironmanfootballleague.com/stories/floridaBound.html</link>
<description>The Spartans will travle to Deland, Florida to take on the Henry County Horsemen in the Manatee Bowl on Saturday, January 17th.</description>
</item>

<item>
<title>2008 award winners announced</title>
<link>http://www.ironmanfootballleague.com/player_spotlights/2009awardWinners.html</link>
<description>Team and individual award winners for the 2008 season have been announced.</description>
</item>

<item>
<title>Simply the best</title>
<link>http://www.ironmanfootballleague.com/stories/gordon.html</link>
<description>Zak Gordon, Madison’s jack of all trades, has been named the IFL's 2008 MVP.</description>
</item>

<item>
<title>Last one standing: the last of the power backs - Eric Hansen</title>
<link>http://www.ironmanfootballleague.com/player_spotlights/hansen.html</link>
<description>While most football careers end after your senior year in High School; Eric Hansen’s career has survived 14 years and counting.</description>
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